Kazuya Kawamoto 20:00 row
4,658m
Meters
20:00.0
Time
2:08.8
Pace
287
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 109 |
November 27, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,658m | 2:08.8 | 164 | 863 | 22 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 21 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 21 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 22 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 22 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 24 |
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Workout Graph
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