Kazuya Kawamoto 30:00 row
6,372m
Meters
30:00.0
Time
2:21.2
Pace
365
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 111 |
December 01, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,372m | 2:21.2 | 124 | 727 | 20 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 21 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 20 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 20 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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