Kazuya Kawamoto 500m row
500m
Meters
2:21.9
Time
2:21.9
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 111 |
December 02, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 21 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 22 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 22 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 22 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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