Kazuya Kawamoto 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 110 |
December 06, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 21 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 22 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 20 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 21 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 21 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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