Kazuya Kawamoto 500m row
500
Meters
2:18.6
Time
2:18.6
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 112 |
December 16, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.6 | 500 | 2:18.6 | 131 | 649 | 25 | 22 |
| 0:29.4 | 100 | 2:27.0 | 110 | 612 | 5 | 22 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 24 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 22 |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 22 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.