Kazuya Kawamoto 20:00 row
4,296
Meters
20:00.0
Time
2:19.6
Pace
253
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 113 |
February 07, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,296 | 2:19.6 | 128 | 742 | 20 |
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 21 |
| 8:00.0 | 727 | 2:45.0 | 78 | 567 | 17 |
| 12:00.0 | 859 | 2:19.6 | 128 | 741 | 20 |
| 16:00.0 | 892 | 2:14.5 | 144 | 794 | 21 |
| 20:00.0 | 932 | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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