Kazuya Kawamoto 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 113 |
February 20, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 410 | 21 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 20 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 21 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 21 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 800 | 80 | 21 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 23 |
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Workout Graph
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