Andy Bennett 5000m row
5,000
Meters
19:54.9
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 16 |
| Stroke Count | 335 |
| Drag Factor | 132 |
September 12, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.9 | 5,000 | 1:59.4 | 205 | 1006 | 16 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 18 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 17 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 17 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 16 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.