Andy Bennett 30:00 row
7,637
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 133 |
September 15, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,637 | 1:57.8 | 214 | 1035 | 19 | 146 |
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 20 | 138 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 20 | 145 |
| 18:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 20 | 145 |
| 24:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 20 | 151 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 19 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.