Andy Bennett 5000m row
5,000
Meters
19:36.1
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 138 |
January 06, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.1 | 5,000 | 1:57.6 | 215 | 1040 | 338 | 22 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 67 | 21 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 67 | 22 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 68 | 22 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 68 | 23 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 68 | 25 |
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Workout Graph
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