Andy Bennett 500m row
500
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
145
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 113 |
June 26, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.2 | 500 | 1:38.2 | 370 | 1466 | 40 | 33 | 145 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 8 | 33 | 126 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 34 | 140 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 34 | 151 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 34 | 155 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1492 | 8 | 34 | 157 |
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Workout Graph
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