Andy Bennett 5000m row
5,000m
Meters
18:53.7
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 106 |
August 07, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.7 | 5,000m | 1:53.3 | 240 | 1126 | 28 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 27 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 28 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 28 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 29 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 29 |
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Workout Graph
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