Andy Bennett 5000m row
5,000m
Meters
18:36.7
Time
1:51.6
Pace
360
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 107 |
September 19, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.7 | 5,000m | 1:51.6 | 251 | 1165 | 29 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 28 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 29 |
| 3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 29 |
| 3:43.7 | 4,000m | 1:51.8 | 250 | 1160 | 30 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 30 |
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Workout Graph
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