Andy Bennett 5000m row
5,000m
Meters
18:47.9
Time
1:52.7
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 109 |
October 08, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.9 | 5,000m | 1:52.7 | 244 | 1139 | 28 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 27 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 28 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 28 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 29 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 29 |
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Workout Graph
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