Andy Bennett 2x2000m/3:00r row
4,000m
Meters
14:45.9
Time
1:50.7
Pace
291
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,033m |
| Overall Time | 20:45.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 125 |
December 07, 2018 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.9 | 4,000m | 1:50.7 | 258 | 1187 | 22 | |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 22 | |
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 22 | |
| r33m |
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Workout Graph
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