Andy Bennett 6000m row
6,000m
Meters
22:53.4
Time
1:54.4
Pace
419
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 128 |
December 11, 2018 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.4 | 6,000m | 1:54.4 | 233 | 1103 | 24 |
| 4:37.2 | 1,200m | 1:55.5 | 227 | 1081 | 24 |
| 4:37.3 | 2,400m | 1:55.5 | 227 | 1080 | 25 |
| 4:35.6 | 3,600m | 1:54.8 | 231 | 1095 | 25 |
| 4:33.9 | 4,800m | 1:54.1 | 235 | 1110 | 25 |
| 4:29.3 | 6,000m | 1:52.2 | 248 | 1152 | 24 |
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Workout Graph
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