Andy Bennett 6000m row
6,000
Meters
22:53.4
Time
1:54.4
Pace
419
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 128 |
December 11, 2018 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.4 | 6,000 | 1:54.4 | 233 | 1103 | 419 | 24 |
| 4:37.2 | 1,200 | 1:55.5 | 227 | 1081 | 83 | 24 |
| 4:37.3 | 2,400 | 1:55.5 | 227 | 1080 | 83 | 25 |
| 4:35.6 | 3,600 | 1:54.8 | 231 | 1095 | 83 | 25 |
| 4:33.9 | 4,800 | 1:54.1 | 235 | 1110 | 84 | 25 |
| 4:29.3 | 6,000 | 1:52.2 | 248 | 1152 | 86 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.