Andy Bennett 30:00 row
8,000m
Meters
30:00.0
Time
1:52.5
Pace
571
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 120 |
December 23, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 23 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 23 |
| 12:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 23 |
| 18:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 23 |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 23 |
| 30:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 24 |
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Workout Graph
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