Andy Bennett v750m/3:30r...3 row
2,000m
Meters
6:35.1
Time
1:38.7
Pace
169
Calories
Rest Distance | 58m |
---|---|
Rest Time | 10:30.0 |
Overall Distance | 2,058m |
Overall Time | 17:05.1 |
Average Watts | 363 |
---|---|
Calories Per Hour | 1549 |
Stroke Rate | 31 |
Stroke Count | 204 |
Drag Factor | 124 |
January 05, 2019 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:35.1 | 2,000m | 1:38.7 | 363 | 1549 | 31 | |
2:28.8 | 750m | 1:39.2 | 359 | 1533 | 31 | |
r: 3:30 | 21m | |||||
2:28.8 | 750m | 1:39.2 | 359 | 1533 | 31 | |
r: 3:30 | 18m | |||||
1:37.5 | 500m | 1:37.5 | 378 | 1599 | 32 | |
r: 3:30 | 19m | |||||
r58m |
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Workout Graph
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