Andy Bennett 5000m row
5,000m
Meters
19:58.9
Time
1:59.8
Pace
338
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 116 |
July 19, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.9 | 5,000m | 1:59.8 | 203 | 999 | 23 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 19 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 23 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 24 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 25 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 27 |
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Workout Graph
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