Andy Bennett 5000m row
5,000
Meters
19:10.1
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 117 |
August 16, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.1 | 5,000 | 1:55.0 | 230 | 1083 | 346 | 26 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1047 | 68 | 27 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1047 | 68 | 26 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1077 | 69 | 26 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1081 | 69 | 27 |
| 3:42.3 | 5,000 | 1:51.1 | 255 | 1165 | 72 | 28 |
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Workout Graph
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