Andy Bennett v1000m/3:00r...2 row
2,000m
Meters
7:14.1
Time
1:48.5
Pace
149
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,040m |
| Overall Time | 13:14.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 119 |
August 20, 2019 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.1 | 2,000m | 1:48.5 | 274 | 1242 | 28 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 28 | |
| r: 3:00 | 20m | |||||
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 29 | |
| r: 3:00 | 20m | |||||
| r40m |
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Workout Graph
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