Andy Bennett 2x2000m/2:00r row
4,000m
Meters
15:43.8
Time
1:57.9
Pace
270
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,028m |
| Overall Time | 19:43.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 121 |
January 07, 2020 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.8 | 4,000m | 1:57.9 | 213 | 1033 | 27 | |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 27 | |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 27 | |
| r28m |
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Workout Graph
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