Andy Bennett 5000m row
5,000m
Meters
19:49.6
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 121 |
January 25, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.6 | 5,000m | 1:58.9 | 208 | 1015 | 20 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 20 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 20 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 20 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 20 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 20 |
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Workout Graph
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