Andy Bennett 3x2000m/2:00r row
6,000m
Meters
22:23.8
Time
1:51.9
Pace
431
Calories
157
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 28:23.8 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 119 |
January 28, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.8 | 6,000m | 1:51.9 | 249 | 1157 | 24 | 157 |
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 22 | 152 |
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 22 | 160 |
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 29 | 161 |
| r65m |
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Workout Graph
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