Andy Bennett 2x2500m/3:00r row
5,000m
Meters
19:20.0
Time
1:56.0
Pace
344
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,037m |
| Overall Time | 25:20.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 19 |
| Stroke Count | 359 |
| Drag Factor | 124 |
February 04, 2020 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.0 | 5,000m | 1:56.0 | 224 | 1071 | 19 | |
| 9:39.4 | 2,500m | 1:55.8 | 225 | 1074 | 19 | |
| 9:40.7 | 2,500m | 1:56.1 | 223 | 1068 | 19 | |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.