Andy Bennett 5x1000m/3:00r row

5,000m

Meters

18:34.0

Time

1:51.4

Pace

362

Calories

Rest Distance84m
Rest Time15:00.0
Overall Distance5,084m
Overall Time33:34.0
Average Watts253
Calories Per Hour1171
Stroke Rate26
Stroke Count497
Drag Factor124

February 06, 2020 18:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:34.0 5,000m 1:51.4 253 1171 26
4:00.6 1,000m 2:00.3 201 991 23
3:38.3 1,000m 1:49.1 269 1226 29
3:38.3 1,000m 1:49.1 269 1226 28
3:38.6 1,000m 1:49.3 268 1222 27
3:38.1 1,000m 1:49.0 270 1228 28
r84m

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