Andy Bennett 5x1000m/2:00r row
5,000m
Meters
18:08.6
Time
1:48.8
Pace
370
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,085m |
| Overall Time | 28:08.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 125 |
March 13, 2020 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.6 | 5,000m | 1:48.8 | 271 | 1233 | 26 | |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 26 | |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 27 | |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 27 | |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 27 | |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 27 | |
| r85m |
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Workout Graph
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