Andy Bennett 5x2:00/1:00r row
2,794m
Meters
10:00.0
Time
1:47.3
Pace
211
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,876m |
| Overall Time | 15:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 127 |
March 21, 2020 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,794m | 1:47.3 | 283 | 1273 | 27 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 27 | |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 27 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 28 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 28 | |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 28 | |
| r82m |
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Workout Graph
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