Andy Bennett 30:00 row

7,699m

Meters

30:00.0

Time

1:56.8

Pace

525

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate25
Stroke Count777
Drag Factor129

March 25, 2020 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,699m 1:56.8 219 1054 25
6:00.0 1,571m 1:54.5 233 1100 26
12:00.0 1,541m 1:56.8 220 1055 26
18:00.0 1,535m 1:57.2 217 1047 26
24:00.0 1,524m 1:58.1 212 1031 26
30:00.0 1,529m 1:57.7 215 1038 25

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Workout Graph

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