Andy Bennett 4x750m/2:00r row
3,000m
Meters
10:41.5
Time
1:46.9
Pace
228
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,091m |
| Overall Time | 18:41.5 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 30 |
| Stroke Count | 327 |
| Drag Factor | 111 |
February 23, 2021 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.5 | 3,000m | 1:46.9 | 286 | 1285 | 30 | |
| 2:40.4 | 750m | 1:46.9 | 286 | 1285 | 30 | |
| 2:40.3 | 750m | 1:46.8 | 287 | 1286 | 30 | |
| 2:40.3 | 750m | 1:46.8 | 287 | 1286 | 30 | |
| 2:40.4 | 750m | 1:46.9 | 286 | 1285 | 30 | |
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.