Andy Bennett 2x2000m/3:00r row
4,000m
Meters
15:19.7
Time
1:54.9
Pace
278
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,046m |
| Overall Time | 21:19.7 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 125 |
March 05, 2021 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.7 | 4,000m | 1:54.9 | 230 | 1092 | 20 | |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 20 | |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 20 | |
| r46m |
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Workout Graph
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