Andy Bennett 5000m row
5,000m
Meters
18:58.4
Time
1:53.8
Pace
352
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1116 |
Stroke Rate | 25 |
Stroke Count | 470 |
Drag Factor | 110 |
March 11, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 25 |
3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 25 |
3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 25 |
3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 25 |
3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 25 |
3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 25 |
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Workout Graph
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