Andy Bennett 5x250m/1:15r row
1,250m
Meters
3:51.8
Time
1:32.7
Pace
114
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 1,348m |
| Overall Time | 10:06.8 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1811 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 125 |
March 12, 2021 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,250m | 1:32.7 | 439 | 1811 | 34 | |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 34 | |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 35 | |
| 0:46.2 | 250m | 1:32.4 | 444 | 1826 | 34 | |
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 34 | |
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 35 | |
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.