Andy Bennett 5000m row

5,000m

Meters

23:55.4

Time

2:23.5

Pace

338

Calories

144

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate23
Stroke Count535
Drag Factor106

September 26, 2021 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:55.4 5,000m 2:23.5 118 707 23 144
3:53.1 1,000m 1:56.5 221 1060 27 134
5:31.6 2,000m 2:45.8 77 564 19 131
3:54.1 3,000m 1:57.0 218 1051 27 150
3:57.1 4,000m 1:58.5 210 1022 27 148
6:39.6 5,000m 3:19.8 44 451 17 157

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