Andy Bennett v2000m/4:02r...3 row
6,000m
Meters
22:38.5
Time
1:53.2
Pace
425
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 8:42.0 |
| Overall Distance | 6,053m |
| Overall Time | 31:20.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 121 |
January 30, 2022 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.5 | 6,000m | 1:53.2 | 241 | 1130 | 28 | |
| 7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 28 | |
| r: 4:02 | 17m | |||||
| 7:31.0 | 2,000m | 1:52.7 | 244 | 1140 | 28 | |
| r: 3:45 | 19m | |||||
| 7:32.3 | 2,000m | 1:53.0 | 242 | 1133 | 29 | |
| r: 0:55 | 17m | |||||
| r53m |
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Workout Graph
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