Andy Bennett 30:06 row
7,606m
Meters
30:06.0
Time
1:58.7
Pace
509
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
February 09, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,606m | 1:58.7 | 209 | 1019 | 20 | 149 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 136 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 143 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 147 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 150 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 154 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 157 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 0 | 156 |
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Workout Graph
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