Andy Bennett 5000m row
5,000m
Meters
19:16.7
Time
1:55.6
Pace
343
Calories
152
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 117 |
February 13, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.7 | 5,000m | 1:55.6 | 226 | 1078 | 28 | 152 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 27 | 147 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 28 | 153 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 28 | 153 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 28 | 155 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 28 | 153 |
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Workout Graph
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