Andy Bennett 5000m row
5,000
Meters
19:49.3
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 94 |
July 15, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.3 | 5,000 | 1:58.9 | 208 | 1016 | 333 | 23 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 66 | 22 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 67 | 23 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 67 | 23 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 67 | 24 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 66 | 24 |
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Workout Graph
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