Andy Bennett 30:00 row
7,694m
Meters
30:00.0
Time
1:56.9
Pace
524
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 106 |
August 25, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,694m | 1:56.9 | 219 | 1052 | 20 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 20 |
| 12:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 20 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 20 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 20 |
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Workout Graph
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