Andy Bennett 30:00 row
7,795m
Meters
30:00.0
Time
1:55.4
Pace
538
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 87 |
October 03, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,795m | 1:55.4 | 227 | 1082 | 24 | 155 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 24 | 147 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 25 | 152 |
| 18:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 | 155 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 | 161 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 25 | 161 |
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