Andy Bennett 5000m row
5,000m
Meters
17:57.3
Time
1:47.7
Pace
375
Calories
156
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 29 |
| Stroke Count | 519 |
| Drag Factor | 110 |
October 21, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.3 | 5,000m | 1:47.7 | 280 | 1263 | 29 | 156 |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 29 | 150 |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 29 | 155 |
| 3:35.5 | 3,000m | 1:47.7 | 280 | 1262 | 29 | 155 |
| 3:35.9 | 4,000m | 1:47.9 | 278 | 1257 | 29 | 161 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 29 | 163 |
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Workout Graph
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