Andy Bennett 1x1250m/r row
1,250
Meters
4:23.2
Time
1:45.2
Pace
97
Calories
157
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,250 |
| Overall Time | 4:23.2 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 116 |
November 26, 2023 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,250 | 1:45.2 | 300 | 1332 | 30 | 157 |
| 4:23.2 | 1,250 | 1:45.2 | 300 | 1332 | 30 | 157 |
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Workout Graph
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