Andy Bennett 39:14 row
10,009m
Meters
39:14.7
Time
1:57.6
Pace
676
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 115 |
November 27, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.7 | 10,009m | 1:57.6 | 215 | 1040 | 24 | 144 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 131 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 138 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 144 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 145 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 148 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 149 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 156 |
| 39:14.6 | 1,061m | 1:59.9 | 203 | 997 | 23 | 148 |
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Workout Graph
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