Andy Bennett 5000m row
5,000m
Meters
19:06.2
Time
1:54.6
Pace
348
Calories
148
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 111 |
August 22, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.2 | 5,000m | 1:54.6 | 232 | 1099 | 27 | 148 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 27 | 133 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 28 | 148 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 28 | 153 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 28 | 152 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 28 | 157 |
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Workout Graph
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