Andy Bennett 5000m row
5,000m
Meters
19:46.2
Time
1:58.6
Pace
335
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 112 |
September 08, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.2 | 5,000m | 1:58.6 | 210 | 1021 | 20 | 144 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 20 | 135 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 20 | 140 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 20 | 147 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 20 | 149 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 20 | 153 |
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Workout Graph
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