Andy Bennett 5000m row
5,000m
Meters
20:01.9
Time
2:00.1
Pace
331
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 120 |
September 11, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 5,000m | 2:00.1 | 202 | 993 | 18 | 145 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 19 | 135 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 18 | 144 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 18 | 143 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 19 | 149 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 18 | 156 |
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Workout Graph
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