dan lewis 10000m row
10,000m
Meters
46:46.6
Time
2:20.3
Pace
576
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 968 |
| Drag Factor | 142 |
March 02, 2018 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.6 | 10,000m | 2:20.3 | 127 | 735 | 20 |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 19 |
| 9:31.2 | 4,000m | 2:22.8 | 120 | 713 | 21 |
| 9:29.0 | 6,000m | 2:22.2 | 122 | 718 | 21 |
| 9:18.1 | 8,000m | 2:19.5 | 129 | 743 | 21 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 21 |
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Workout Graph
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