dan lewis 10000m row
10,000m
Meters
43:57.6
Time
2:11.8
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 141 |
March 14, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.6 | 10,000m | 2:11.8 | 153 | 825 | 19 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 19 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 19 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 19 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 19 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 19 |
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Workout Graph
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