dan lewis 10000m row
10,000
Meters
44:09.5
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 143 |
March 13, 2018 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.5 | 10,000 | 2:12.4 | 151 | 818 | 19 |
| 8:48.4 | 2,000 | 2:12.1 | 152 | 822 | 19 |
| 8:55.4 | 4,000 | 2:13.8 | 146 | 802 | 18 |
| 8:53.5 | 6,000 | 2:13.3 | 148 | 807 | 19 |
| 9:03.7 | 8,000 | 2:15.9 | 139 | 779 | 20 |
| 8:28.4 | 10,000 | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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