Will Newman 20:00 row
4,316
Meters
20:00.0
Time
2:19.0
Pace
248
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 105 |
May 03, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,316 | 2:19.0 | 130 | 748 | 19 | 158 |
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 19 | 140 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 19 | 155 |
| 12:00.0 | 866 | 2:18.5 | 132 | 752 | 19 | 162 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 18 | 162 |
| 20:00.0 | 896 | 2:13.9 | 146 | 801 | 20 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.